Honey Garlic Chicken (GF)

This is a favorite at my house. Sweet and tangy with an asian soy sauce kick. All the flavor of your favorite chinese takeout but better for you.

Servings: 2

Level: Easy

Ingredients: 4 Chicken Thighs 1/2 cup Gluten Free San J Tamari Soy Sauce (Featured Product) 1/2 cup ketchup 1/3 cup honey 5 gloves garlic (diced) 1 teaspoon dried basil Directions: 1. Whisk soy sauce, ketchup, honey,garlic and basil. 2.In a slow cooker, put chicken and sauce 3.Cook on low in a slow cooker for 6 hrs

When done, you have two choices. Put it in the oven or skillet.

Oven

4.Preheat oven 350F 5.Bake for 20 min or until the skin is crisp.

Skillet- I prefer this method 4. Put a little bit of olive oil in a skillet.

5. Brown the chicken for about 5 minutes each side or until the skin is crisp 6.Serve with you favorite vegetable and rice Sautéed Bok Choy

Ingredients:

10 bok choy leaves

1 tablespoon fresh ginger

2 garlic cloves diced

1/2 cup water

Directions: 1.Heat olive oil in a pan 2. Add diced garlic, ginger and bok choy

3. Put in the water and let it simmer. 4. Cook until it is tender