Kale Berry Blues

Smoothies are like the liquid version of salads. You can add vegetables, fruits - anything! You can be really creative.

You get all the vegetables, fruits and dairy that you need in one glass and it's a great energy booster!

Servings: 2 (8oz glass)

Level: Easy

Ingredients:

2 (6oz) blueberries

1 (6oz) blackberries

1 cup purple kale

3 mint leaves

1 (8oz) fresh squeezed orange juice

1 purple kale leaf for garnish

Directions:

1. Blend all ingredients together until desired consistency is reached. Top it with one purple kale leaf.

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ANNA'S EVERYDAY
COOKING TIPS

#1 

Take away the stress by prepping the night before. Cooking will be much more relaxing. 

 

#2
Don't be afraid to adjust the seasonings the recipe requires you to have. 

 

#3

Never rush cooking! 

 

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