Kale and Brussels Sprouts Chopped Salad

August 31, 2016

I've been obsessed with making Kale salads lately. Not only it's filled with vitamins and minerals but it  taste delicious in a salad. Did you know a cup of kale salad only has 36 calories? Yes, that low and 5 grams of fiber? Kale is very good for our body so I find every way to make it taste good!

In this recipe, I added raw brussel sprouts. I didn't think it would taste good but it actually adds some crunch in the salad.  I also like to add sweetness into my salads so I decided to add cranberries. You can also add any sweet dried fruit you like. Sweet dried mandarin is an option or dried pineapples. 

 

I know I haven't been posting a lot and that is because of my job. It's been crazy busy but it's a good busy. I'm learning a lot and always on my toes. I'll keep you posted more next week! 

 

Servings: 2

Level: Easy

 

Ingredients

2 cups Kale

1 cup Sliced Brussel Sprouts

1 cup Radicchio

1/2 cup Gluten-Free croutons

1/2 cup Shaved Asiago Cheese 

1/2 cup Cucumber

Meyer's Lemon Garlic Vinaigrette 

 

Directions: Combine all  the vegetables together. Serve with dressing on side. 

 

 

 

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ANNA'S EVERYDAY
COOKING TIPS

#1 

Take away the stress by prepping the night before. Cooking will be much more relaxing. 

 

#2
Don't be afraid to adjust the seasonings the recipe requires you to have. 

 

#3

Never rush cooking! 

 

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